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Powerful thoughts to take off the fitness pressure (& get you excited to do good things for yourself)

How did this land for you? Let me know @michellelynnrosko on IG or email me at michelle@mlrosko.com

If you want to discover freedom with food, exercise, & your body in a step by step, structured, supported way, with all the strategies you need to become the healthiest you, inside & out, join The Holy Grail of Holistic Health: go.mlrosko.com/holygrailofholistichealth

If you would like a free, personalized fitness assessment in minutes, go to: go.mlrosko.com/freeassessment

📧 Email me michelle@mlrosko.com.



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