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Have you ever said something like, "I can't trust myself with a bag of cookies in the house," or "I can't get myself to work out alone"?

This episode is for you.

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If you’d like to share your thoughts or questions with me, or get free fitness resources you can apply immediately, connect with me on IG @ michellelynnrosko or email me at michelle@mlrosko.com


If you want to experience MORE freedom in your fitness, health, body, & life, I invite you to join
The Healthy Heroes.

📧 Email me michelle@mlrosko.com.



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