Have you ever said something like, "I can't trust myself with a bag of cookies in the house," or "I can't get myself to work out alone"?
This episode is for you.
Enjoy the podcast? Leave a positive review!
If you’d like to share your thoughts or questions with me, or get free fitness resources you can apply immediately, connect with me on IG @ michellelynnrosko or email me at michelle@mlrosko.com
If you want to experience MORE freedom in your fitness, health, body, & life, I invite you to join The Healthy Heroes.
📧 Email me michelle@mlrosko.com.
âž• Follow me on Instagram: @michellelynnrosko
🤗 Come into my online home: mlrosko.com
👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets
🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise
🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour
💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal