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Procrastination affects so many people. We delay things because we feel overwhelmed and then we feel more overwhelmed because we have so much to do.

I will share with you in this episode how to break the cycle of procrastination and become more productive. We will talk about where procrastination comes from and share some strategies for moving through it and getting shit done!

If you are someone who procrastinates (don't call yourself a procrastinator, it's a label that will stick) an you can't break the cycle then book in a free strategy call using the link below;

https://CoachingwithJonnyBevan.as.me/Strategy-Call

If you like what you are hearing on these Podcasts then please sign up to my Newsletter where I share more tips on reducing stress, becoming more productive and getting your love back for the job, without is costing your health or your family.

https://jonnybevan-stressandburnoutcoach.aweb.page/p/365cb20f-0846-47da-a39d-f8715d02885f