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Yelling at your preteen daughter can feel like a vicious cycle, leaving you both feeling frustrated and disconnected. What if you could break free from this cycle and foster a more peaceful family environment? 

Esther offers an insightful perspective on understanding why you want to stop yelling, whether it's to avoid the misery it causes, end generational cycles, or enhance your emotional well-being. She reassures you that there's nothing inherently wrong with you; it's about learning new skills to manage discomfort.

Tune in to discover actionable strategies to manage your triggers, such as disorganization and sibling fights, and practical tools like journaling, deep breathing, and meditation. 

Esther emphasizes the importance of understanding your thoughts, crafting a plan, and anticipating obstacles. By reflecting on your progress and practicing patience, you can form healthier habits and maintain clarity on why reducing yelling is essential. 

This episode is packed with thoughtful advice and real-world strategies to empower you on your parenting journey and strengthen your relationship with your preteen. Don't miss out on gaining these valuable insights to foster a happier, more harmonious family life.

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If you’ve tried to stop yelling... but nothing sticks when you're overwhelmed; this is what you’ve been missing.

You don’t need more tips or hacks,

You need a way to interrupt the spiral before it takes over.


This Isn't for Moms Who’ve Never Yelled.👇🏿👇🏿

https://masteryourownwellbeing.com/kit