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ver felt that intense frustration as a mom when your kids just won't listen? I used to think I had to hide my anger, but suppressing it only made things worse. 
In this podcast episode, I share my journey from conflicted silence to mastering my anger.
 Learn how understanding and embracing your anger can transform your parenting. Imagine a clean bathroom ruined by your daughter, and you're left with a choice: yell and clean or stay calm and clean. 

The power lies in managing your anger, leading to better communication, stronger relationships, and healthier mental well-being. Join me as I guide you through this transformative journey to becoming a more compassionate and confident mother.

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If you’ve tried to stop yelling... but nothing sticks when you're overwhelmed; this is what you’ve been missing.

You don’t need more tips or hacks,

You need a way to interrupt the spiral before it takes over.


This Isn't for Moms Who’ve Never Yelled.👇🏿👇🏿

https://masteryourownwellbeing.com/kit