Ever feel that fire bubbling up when your kid rolls their eyes, slams a door, or flat-out ignores you for the tenth time? That heat in your chest, the tight jaw, the sharp tone that slips out before you even know it; it's easy to think they caused it. But... what if that wasn’t the whole story?
Turns out, there’s something pretty surprising about how emotions actually work, and it might change the way you see those moments.
Most of us deal with hard feelings in the usual ways: we push through, blow up, or check out. Totally normal. But there’s another way that’s helped a lot of moms feel more steady, even in the messiest moments.
One mom recently told me her teen called her a "safe space," even though she still felt like she was fumbling her way through. That really stuck with me. It's a reminder that we don’t have to be perfect to make a difference.
If this kind of shift is something you're curious about, head over to Apple Podcasts and leave a review. It helps more moms find these tools for navigating the tough stuff with a little more calm; and a lot more grace.
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If you’ve tried to stop yelling... but nothing sticks when you're overwhelmed; this is what you’ve been missing.
You don’t need more tips or hacks,
You need a way to interrupt the spiral before it takes over.
This Isn't for Moms Who’ve Never Yelled.👇🏿👇🏿
