The following is a short list of things that can keep us stuck or trapped in a position we do not want to be in: fear of rejection, self-doubt, perfectionism, perceived lack of opportunities, loyalty to company or boss, fear of the unknown, financial stability (or at least you know what you make), lack of confidence, external pressures, family, negative views about change, the company offers insurance, impostor syndrome, no goals or aspirations (no clear aim to improve oneself), risk aversions, isolation from those who could help you progress, no good mentorship or leader to look up to
