When Jill Devine from the Two Kids and a Career podcast reached out to have me as a guest, I immediately said yes.
In this episode, we explore the challenges of overcoming people-pleasing tendencies and empathetic overload, as well as the importance of taking responsibility for our thoughts and actions. From the difficulty of saying no to the potential positive outcomes from setting boundaries, we offer tips for managing the urge to take on other people's feelings and how to stay true to our authentic selves. Join us as we navigate the complexities of personal growth in this insightful and supportive conversation that's sure to leave you feeling empowered and ready to face life's challenges head-on.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
