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We can celebrate the Advent season with intention and serenity. Advent as a period of hope, waiting, and reflection, with benefits for overall well-being all through the year, regardless of one's beliefs.

Pausing to breathe, simplifying expectations, cultivating hope, embracing rest, and finding community - these are all steps to a more serene season.

To join the 'Season of Serenity' Advent Community to share in this journey of peace and hope, blending sacred themes with the power of aromatherapy.

JOIN HERE.

00:00 Welcome to Advent Season

00:35 Embracing Celtic Advent Traditions

01:50 The Deeper Meaning of Advent

04:16 Creating a Season of Serenity

07:47 Practical Tips for a Peaceful Advent

13:27 Join the Advent Community

16:29 Conclusion: Choosing Serenity Over Stress

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