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Today, we're going to talk about the benefits and the science behind affirmations. In the midst of the busy-ness and sometimes chaos of the world we're living in. It's easy to get lost in negative self-talk and doubts. With the help of affirmations, you can train your fascinating brain to cultivate a more positive outlook on life. So let's dive in and explore the power of affirmations.
I am safe. I am loved. I am o.k.
I am fearless and unstoppable.
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