Share Your Tips and Take-aways with me!
This episode dives into a powerful quote by Saint Augustine:
“Miracles are not contrary to nature, but only contrary to what we know about nature.”
Juli opens up about her first week working with a coach who's pushing her beyond her comfort zone—triggering questions like:
"Is all this effort really going to create the life I dream about?"
"Is it too late for me?"
If you're a woman over 40 wondering if transformation is still possible, this episode invites you to believe in both the science of change and the supernatural possibilities of faith. Discover how miracles may be unfolding in your life—whether through nature, neuroscience, or God’s divine touch.
We explore:
- The role of faith in personal growth
- How science (like neuroplasticity) supports your transformation
- Why some miracles require your action, and others require surrender
- Encouragement for when the results aren't showing yet
- A guided affirmation + journal prompt to connect your heart, mind, and spirit
If this episode sparked something in you, screenshot it, tag @defaulttoyes on Instagram, and share your biggest takeaway. You never know who’s waiting to hear the same message.
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-a private space for nurses and health care professionals focused on nervous system regulation, inner clarity, and sustainable practices that help you trust yourself again—one steady step at a time. - If this episode stirred something in you and you’d like a quiet space to talk it through, you’re welcome to schedule a short 20 minute clarity call.
It’s a conversation by phone or Zoom—no pressure, no fixing—just space for what is coming up, and what you want more (or less) of. NO REGRETS Discovery Call - Let me know what it looks like when you default to YES! VOICE MESSAGE.