Description

There are moments in life where you can feel something shift, where people walk in as strangers and leave feeling deeply connected, seen, and changed.

In this episode, I’m reflecting on our first international BRAVE-cation retreat in Costa Rica and sharing some of the moments that stood out the most. From watching women face fears in the ocean, to releasing anger together on the beach, to witnessing what happens when someone says the thing they’ve been afraid to say out loud. I also read a beautiful poem written by one of the attendees and share why these spaces mean so much to me.

In This Episode, I Cover:

• What happens when women face fears together, even the ones that feel overwhelming.
• The difference between feeling anger and the behaviors we choose when it’s present.
• How honesty and vulnerability create a deep connection, even between strangers.

Mentioned in this episode:
BRAVE-cation Day 1 Overview: https://www.instagram.com/p/DVd1xSGiiZs/
BRAVE-cation Day 2 Overview: https://www.instagram.com/p/DVgP_r7CtuC/
BRAVE-cation Day 3 Overview: https://www.instagram.com/p/DVi8DxrijPq/
BRAVE-cation Day 4 Overview: https://www.instagram.com/p/DVlb564CtrK/
BRAVE-cation Day 5 Overview: https://www.instagram.com/p/DVrvzxaiufg/

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💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com