Dr. Lisa invites you to peer into your brain to see how your thoughts impact your weight. This is not just mindset, it's BRAIN POWERED thought work that will forever change the way you approach your weight and your health.
If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com
This episode was produced by The Podcast Teacher.
Get the Smart Weight Loss Coaching Podcast Workbook for episodes 1 - 50 at www.SmartWeightLossCoaching.com