This week Dr. Lisa explores three key strategies for managing that desire to play PANTRY ROULETTE. You know that game...The one that has you wandering through your kitchen, opening and closing the fridge & cabinets, looking for a snack. We've got your back on this one!
If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com
This episode was produced by The Podcast Teacher.
Get the Smart Weight Loss Coaching Podcast Workbook for episodes 1 - 50 at www.SmartWeightLossCoaching.com
