Episode 131
Healthy self-talk is really important and affects your relationship with not only yourself but everyone around you too!
In this episode, I remind you the importance of focusing on the good parts within the journey and how cheering yourself on pays off
YOU GOT THIS!
Coaching Membership (https://www.beyondthescale.org/coachingmembership)
Self-Paced Plans (https://www.beyondthescale.org/selfpacedplans)
Thanks so much for listening!!
