We toss around the words “self-care” and “nurturing self” like they’re universally understood—but what do they actually mean? In this episode of Hypothetically Intentional, Michelle unpacks the often-misunderstood language of healing. This isn’t about candles and alone time (though those can be lovely). It's about discovering what real support looks like for you—and why healing alongside a trusted someone might be the most nourishing action you can take. Let’s go beyond the buzzwords and into embodied clarity.
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
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Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/
