On this week’s episode I discuss the “Winter Blue’s.” You’re not the only one who deals with seasonal depression. I go over a few tips on how to push through it, my own experience & the overall experience of dealing with depression during the winter seasons.
As always let me know what you think on all socials & thank you for listening!
Podcast IG: @the.uet.podcast
Email IG: uetpod@gmail.com
Crissy IG: @copingwithcrissy
