This is a free preview of a paid episode. To hear more, visit emilynachazel.substack.com
There is a fire moving through the collective right now — and as leaders, our work is not to suppress it or spew it out into the world, but to transmute it into something that can actually be used for good.
This episode is an invitation to do exactly that.
In this solo episode of Birthing the New, I guide you through a full-body anger alchemy practice for those moments when the rage, frustration, and righteous fire feel too big to hold. Whether it’s rising up in response to the state of the world, the demands of motherhood, or the quiet resentments that have gone unspoken for too long. Rather than bypassing what’s alive in you, this practice creates a sacred container to move it through your body and listen for what lives underneath.
We will not birth a more loving, more equitable, more generative world by being angry at the old one. We have to feel it, alchemize it — and let it become something that can create real change.
This practice is for you if:
* You’re carrying anger you don’t quite know what to do with — personal, collective, or both
* You tend to go to sadness, tears, or anxiety rather than expressing anger, but you know it’s there and you’re ready to feel it
* You know the fire in you has something important to say, and you know the importance of listening — now more than ever
This full practice is available to paid subscribers of the Birthing the New Substack. For just $8/month or $80/year, you’ll receive monthly somatic practices like this one, plus behind-the-scenes strategy on building a business that truly supports your life. A limited number of Founding Member spots are also available, which includes a personalized one-on-one somatic support audit with me.
How did this practice land for you? I’d love to hear what surfaced. Share in the comments below on Substack, or hit reply to the podcast email to send me a note instead.
Big Hugs,
Emily
