On this week’s episode of Birthing the New I share a powerful workshop based on the concept of troubling the waters. The idea for this workshop originated after listening to this episode of We Can Do Hard Things, which dives deep into friendship and surfacing conflict in friendships.
This workshop is an invitation for you to reflect on the places you’ve stayed silent, the friendships that you’ve let quietly fade, and the medicine in rocking the boat with those closet to us.
This episode is for you if —
-You’ve been navigating your own friendship or relationships conflicts or challenges lately and need a new perspective
-You’re recovering from people pleasing tendencies and working on speaking up when you feel uncomfortable
-You know that expanding your capacity for discomfort is a powerful portal, but it’s so far outside of your comfort zone
Tune in on Substack, Apple Podcasts, Spotify, or wherever you listen!
What part of this conversation resonated most with you? Let us know in the comments or come say hi on Instagram @emilynachazel and let’s keep the conversation going.
Big Hugs,
Emily
P.S. Curious about somatics? Try my free Polarity Expansion Practice!
