In this episode of the Resting Biz Face Podcast, I chat BTS about how I'm struggling to rest - even though I have this podcast!
I'll chat about the importance of integrating rest into our busy lives, especially for neurodivergent people.
I share my personal journey, discussing the challenges of balancing work and rest, and my attempts to prioritise rest over hustle.
I reflect on the societal pressures that make it difficult to embrace rest and offer insights on shifting our mindsets to make rest a non-negotiable part of our routines.
This one is a heartfelt and candid discussion BTS with some and valuable reflections I hope you enjoy!
REMEMBER to RATE and REVIEW
Join my WINTER WARM-UP to get FREEE stretching videos to help you move your body in these cold winter months!
Grab your 90-minute Marketing Boost session
And at my organisation, Ironclad Creative CIC, I'm running a 7 week Finish Your Fantasy Novel short course online from January, FIND OUT MORE.
Sign up for the Mailing List
WATCH the podcast on my YouTube Channel
Follow me: https://www.instagram.com/michelleallen_infiniteupstart
