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In this episode of the Corey podcast, Corey discusses the concept of holding space for oneself, emphasizing the importance of self-acceptance and emotional well-being. The conversation explores how to navigate life's challenges, the significance of finding supportive voices, and the necessity of giving oneself grace during difficult moments. Corey shares personal anecdotes and practical advice on how to practice self-care and mindfulness, encouraging listeners to embrace their feelings and prioritize their mental health.

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