Jeremy is joined this week by Erica Lima to talk about leaving high-control religions, how trauma is stored in both the body and the brain, how somatic work addresses trauma, and which coast has better oceans.
More info on Erica and her practice can be found at Sunset Trauma Therapy.
Your fearless host Jeremy has all his info at Wellness With Jer.
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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.
If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.
