Description

Welcome back to The ADHD Skills Lab!

This is Producer Sarah speaking; I'm here to provide you some details about what's inside:

1. An incredible chat with Marie Ng, founder of Llama Life, self-taught coder, and fellow ADHD'er
2. Research on ADHD and Time Perception
3. Candid conversation regarding ADHD's dark side... it's really not always a superpower

Thanks for being here! Until next time,
~ Sarah R (Podcast Producer)


ADHD Skills Discussed:

• Try flexible, timed task sprints to promote task initiation
• Check in with yourself after building your to-do list... is this plan realistic?
• Don't eat the frog! Try a different strategy, anything else.
  (disclaimer: unless it works for you, then please carry on. we are all still different.)

References:

1. Time Perception in Adult ADHD: Findings from a Decade—A Review
2. UO Article: Get-In Focus Routine
3. llamalife.co
4. iOs app store: Llama Life

Looking for Marie?
Twitter : @Threehourcoffee

Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

Want to grow your business with ADHD?

You can use my free focus filter to manage overwhelm and organize yourself and your team:  https://tinyurl.com/focus-filter

Looking for an ADHD business mentor who's also an operator who'll turn your business into a finely-tuned profit and peace machine designed for your brain?

Book a call and let's assess you're business to see if you're a fit: https://tinyurl.com/book-a-call-uo