Most people with ADHD have one moment that stops them in their tracks. For Laura, it was finding her childhood journals filled with the word “focus” scribbled in every possible way.
In this conversation, Skye talks with Laura Key, host of the ADHD Aha! podcast, and VP of content at Understood.org. After interviewing more than 120 people about their ADHD stories, Laura shares her own. From finding her childhood journals to understanding how ADHD shaped her leadership, parenting, and emotional load, this is the moment everything starts to make sense.
They talk about late diagnosis, invisible overwhelm, the pressure women carry, and what Laura has learned from listening to so many ADHD journeys. It is warm, thoughtful, and full of the moments that make ADHD adults think, “I have lived this my whole life, I just never had the language for it.”
What we cover:
Where to Find Laura Key
Connect with Laura and explore her work here:
Instagram:
@understoodorg
LinkedIn:
Understood: https://www.linkedin.com/company/understood
Laura Key: https://www.linkedin.com/in/laura-key-720b7436/
Podcast:
ADHD Aha: https://www.understood.org/en/podcasts/adhd-aha
Research Mentioned in the Episode:
Study on why women trust ADHD podcasts:
https://www.understood.org/en/press-releases/new-study-finds-podcasts-help-women-with-adhd
Want to grow your business?
You can use my prioritization filter to manage overwhelm and organize yourself and your team: https://tinyurl.com/focus-filter
Looking for a coach who's also an operator who'll turn your business into a finely-tuned profit and peace machine designed for your brain?
I work with one company a month as a fractional consultant and COO, learning about your business and implementing systems that allow both trust & transparency with your team.
Book a call and let's discuss: https://tinyurl.com/book-a-call-uo
