Today living in our modern world, we are all too stressed out due to hustle culture and modern living! Stress lowers our mitochondrial efficiency by 15%! This is why Vanessa & Heather are talking with you about strategies you can use to today to help manage your stress. As managing your stress will help you improve your health!
Don't miss this important episode!
Nurture Your Central Nervous System with Primitive Movements https://brightlightwellnesscoach.com/nurture-nervous-system
Learn How to Thrive in Winter Webinar & Ebook https://pay.brightlightwellnesscoach.com/winter
Re-balance Your Rhythms Course https://brightlightwellnesscoach.com/rebalance-course
Get Your Light Right Webinar & Ebook https://brightlightwellnesscoach.com/light-right-webinar
Blue Blockers Guide Ebook & Webinar https://brightlightwellnesscoach.com/blue-blockers-guide
Ancestrally & Seasonally Nourished Webinar & Recipe Ebook https://brightlightwellnesscoach.com/ancestral-diet-webinar
Find Heather:
https://calendly.com/enlightenedmood
https://www.instagram.com/heathercrimson/
Discount codes:
https://www.vivarays.com ➡️ Code: enlightenedmood.com
https://midwestredlighttherapy.com/affiliate/enlightenedmood/
https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
https://www.instagram.com/healingfamilieswithhomeopathy/
Website:
https://brightlightwellnesscoach.com/
Discount codes:
https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellness
https://vivarays.com/ ➡️ Code: Brightlightwellness
...
