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What separates those who quit from those who keep going?

In this episode, Jack unpacks a fascinating experiment from the 1950s that holds the secret to resilience—and how you can use it to push through your toughest challenges. You’ll discover:

• Why Hope Fuels Endurance: How a small glimmer of hope can keep you going when others give up.
• The Power of Mindset: Why believing in a way forward strengthens your resilience.
• The Importance of Small Wins: How celebrating minor victories builds momentum for long-term success.
• Resilience Through Adaptation: Why challenges don’t just test you—they make you stronger.

If you’re facing exhaustion, setbacks, or doubt, this episode will give you the fuel to keep fighting and growing stronger.

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Music by: Hodgey