In this weeks episode we are discussing all things endometriosis with Stefanie Valakas, APD, who is an expert endometriosis dietitian based in Australia and works with clients worldwide.
⭐️ Introduction & Background
⭐️ What is Endometriosis?
⭐️ Symptoms and Diagnosis
⭐️ Diagnostic Delay and Gaslighting
⭐️ Seeking Answers and Support
⭐️ Next Steps After Diagnosis
⭐️ Interdisciplinary Approach to Treatment
⭐️ Navigating Misinformation
⭐️ Excision Surgery and Organ Involvement
⭐️ Balancing Different Treatment Approaches + Recalibrating Normality
⭐️ Nutrition Recommendations + Effectiveness of Diet
⭐️ Working with a Dietitian + Validation and Support
Where to find Stefanie:
Instagram: https://www.instagram.com/endo.dietitian/
Website: https://thedietologist.com.au/
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳
✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩
Book a one time consult with me here (Use code PODCAST for a discount)
FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
https://www.instagram.com/gamechanginghealthpodcast/
Website: https://www.giannabeasley.com/