In episode 4, Adam and Jaclyn discuss picky eating and how parents can encourage their kids to try new foods. We offer several tips for parents to help their picky eaters, including involving children in meal planning and preparation, making mealtime enjoyable, and being patient and persistent with introducing new foods. The podcast also emphasizes the importance of creating a positive food environment and avoiding pressure or forceful tactics that may backfire. Most importantly, we want to encourage parents to be supportive and understanding, and understand that you're not alone!
Episode 4 Resources
