Welcome back ya’ll! We’re diving into creating a transformative three-month plan for pelvic floor relaxation and pain-free sex. Whether you’re dealing with vaginismus, pelvic pain, or just want to feel more connected to your body and sexuality, I’m here to guide you step by step baby! I’ll share insights on mental readiness, effective exercises, and the importance of pleasure in your healing journey. Plus, I’ve got exciting resources, like our 7-Day Vaginismus to Vagilicious Challenge, to help you take action today. Let’s make this the year you take charge of your pelvic health!
Click below to read to kick off the new year with a new found confidence in your sexual health and pleasure!
REGISTER HERE for the Vaginismus to Vagilicious 7 Day Challenge in January 2025: https://the-vagina-rehab-academy.sellfy.store/p/vaginismus-2-vagilicious-7-day-challenge-i-am-2025-edition/
If you register before Dec 26th you will receive a bonus package that includes:
Join our Facebook group HERE
If you are looking for more personalized guidance to help you achieve pain free sex, you can work with us 1 on 1 for pelvic floor dysfunction, sexual pain, or vaginismus by clicking here https://www.vaginarehabdoctor.com/our-services/
2026 is the year you crush vaginismus and painful sex for good. To join our January Cohort as a 1:1 coaching client, click here for a free talk with me to see if we’re a fit for you:
https://www.vaginarehabdoctor.com/book-with-us/
Follow me on Instagram @vaginarehabdoctor
Leave a 5 star review if you are learning from and loving this podcast!
Email us with any questions about working with us: support@vaginarehabdoctor.com
Produced by Light On Creative Productions
