Description

Hey ya'll lovely listeners! I am thrilled to have you join me today because we're diving deep into the world of pleasure. Your personal pleasure matters. As we all know, pleasure is not confined to the bedroom; it should be pursued in various aspects of our lives. In this episode, we're exploring three secrets to strengthening your orgasms. We'll discuss the importance of arousal, ways to enhance clitoral engorgement, and how to optimize pelvic floor function for the most satisfying orgasms. Remember, orgasms are about satisfaction, and we want to maximize the pleasure our bodies can provide. I'm gonna say it again, your pleasure matters! So, let's get into it!

In this episode, you'll be able to:

• Understand the role of the pelvic floor in sexual function and satisfaction.
• Learn the importance of providing arousing stimulation to specific areas of the body.
• Discover the secrets to enhancing clitoral engorgement for more intense orgasms.
• Explore ways to lengthen and contract the pelvic floor effectively during sexual activity.
• Gain insights into the connection between pelvic floor health, pleasure, and overall well-being.

Key Moments in this Episode:

• [00:01:00] Introduction to the significance of pleasure and the purpose of orgasms.
• [00:02:00] The role of the pelvic floor in sexual function and the importance of addressing dysfunction.
• [00:05:00] Tip number one  to enhance pleasure.
• [00:08:00] The significance of stimulating the clitoris and addressing common challenges.
• [00:10:00] Tip number two and Strategies for more satisfying orgasms.
• [00:13:00] Exploring techniques to relax and release tension in the pelvic floor for optimal pleasure.
• [00:16:00] Tip number three for stronger orgasms.
• [00:18:00] A heartfelt message to those facing challenges in their relationships and sexual well-being.

2026 is the year you crush vaginismus and painful sex for good. To join our January Cohort as a 1:1 coaching client, click here for a free talk with me to see if we’re a fit for you:

https://www.vaginarehabdoctor.com/book-with-us/

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Produced by Light On Creative Productions