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It’s the countdown to 2025 ya’ll! Today we are diving into simple, practical & realistic New Year’s resolutions to help relax a tight pelvic floor and improve your pelvic health. I’ll share five easy, sustainable strategies that you can start right away to feel more comfortable, confident, and in tune with your body. 

REGISTER HERE for the Vaginismus to Vagilicious 7 Day Challenge in January 2025: https://the-vagina-rehab-academy.sellfy.store/p/vaginismus-2-vagilicious-7-day-challenge-i-am-2025-edition/ 

If you register before Dec 31st you will receive a bonus package that includes: 

  1. A chance to win a Free 1:1 coaching session with the VRD docs
  2. A chance to win a Free Sex Toy
  3. Free admission to the Pleasure and Erotica Q&A

We can guide you 1:1 on how to become sexually confident and connected during intimacy.

Learn more about our remote 1:1 healing program inside a free clarity call here: https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/

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Email us with any questions about working with us: support@vaginarehabdoctor.com

Produced by Light On Creative Productions