Are you taking the right steps to support your vaginal health? Today I share the importance of maintaining a healthy vaginal pH, but be warned, there's some surprising factors that could be throwing everything off balance....get it? Listen, I am providing pH education and how to keep things fresh and natural down there. Let’s get into it!
In this episode, you will be able to:
The key moments in this episode are:
00:00:00 - Introduction and Importance of Vaginal pH,
00:01:44 - Understanding Vaginal pH,
00:04:03 - Natural Odor vs. Infection,
00:06:10 - Rebuilding Good Bacteria,
00:09:45 - Maintaining Vaginal Health,
00:13:59 - The Impact of Sexual Behavior on Vaginal Health,
00:14:54 - The Importance of Communication and Protection,
00:15:32 - Factors Affecting Vaginal Health,
00:16:49 - Conclusion and Next Steps
Sign up here for the “Pheel Good Again" E Guide
https://the-vagina-rehab-academy.sellfy.store/p/pheeling-good-again-e-guide/
We can guide you 1:1 on how to become sexually confident and connected during intimacy.
Learn more about our remote 1:1 healing program inside a free clarity call here: https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/
Follow me on Instagram @vaginarehabdoctor
Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD
Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H
Leave a 5 star review if you are learning from and loving this podcast!
Email us with any questions about working with us: support@vaginarehabdoctor.com
Produced by Light On Creative Productions
