Hey ya’ll! Today I am sharing my groundbreaking framework for curing vaginismus, a truly misunderstood condition. I am unveiling my unique approach that has helped individuals overcome chronic vaginismus in about eight sessions. We explore how our framework differs from traditional pelvic floor physical therapy and my team is here for you! This is a curable condition and this episode puts it all out there step-by-step. You can start your journey to pain-free penetrative sex
In this episode you'll be able to:
Key Moments in the episode are:
00:00:00 Introduction and overview of the Vagina Rehab Doctor's framework 00:02:00 The need for support and leaving a five-star review for the podcast
00:04:00 Debunking misconceptions about vaginismus and introducing the term GPPPD
00:06:00 The role of muscle spasm and the real causes of vaginismus
00:09:00 Three key differences in the Vagina Rehab Doctor's approach
00:16:00 Strategies to increase confidence and overcome shame
00:18:00 Step-by-step guidance for transitioning to pain-free penetrative sex 00:20:00 Conclusion and invitation to work with the Vagina Rehab Doctor Team
2026 is the year you crush vaginismus and painful sex for good. To join our January Cohort as a 1:1 coaching client, click here for a free talk with me to see if we’re a fit for you:
https://www.vaginarehabdoctor.com/book-with-us/
Follow me on Instagram @vaginarehabdoctor
Leave a 5 star review if you are learning from and loving this podcast!
Email us with any questions about working with us: support@vaginarehabdoctor.com
Produced by Light On Creative Productions
