Hey ya'll, make sure you don’t get trapped with these common myths about the vagina and pelvic floor physical therapy: Myth #1 it's only for postpartum women. Myth #2 it's only for those with urinary incontinence. Myth #3 it's too embarrassing. Well, let me tell you the truth: pelvic floor physical therapy is for anyone experiencing pelvic floor dysfunction, including painful sex, pelvic pain, and bowel issues. It's a safe and effective way to improve your pelvic floor health and regain your confidence. So, let's ditch these myths and focus on the facts. Ready to learn more? Keep reading!
In this episode, you will be able to:
The key moments in this episode are:
00:00:05 - Introduction to the Vagina Rehab Doctor Podcast
00:01:47 - Challenges of Educating on Social Media,
00:03:04 - Pelvic Floor Physical Therapy,
00:06:17 - Becoming a Pelvic Floor Physical Therapist,
00:11:50 - Specializing in Pelvic Floor Physical Therapy,
00:13:55 - The Number One Cause of Pelvic Floor Dysfunction,
00:16:28 - The Importance of Pelvic Floor Physical Therapy,
00:17:50 - Love Your Body,
00:18:55 - The Vagina Rehab Doctor Podcast
2026 is the year you crush vaginismus and painful sex for good. To join our January Cohort as a 1:1 coaching client, click here for a free talk with me to see if we’re a fit for you:
https://www.vaginarehabdoctor.com/book-with-us/
Follow me on Instagram @vaginarehabdoctor
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Email us with any questions about working with us: support@vaginarehabdoctor.com
Produced by Light On Creative Productions
