💡 "If it’s not serving you, hit unsubscribe."
Your inbox isn’t the only thing clogged with spam….your mind is too.
From guilt and people-pleasing to outdated beliefs about what your post-divorce life should look like, you’re probably unconsciously “subscribed” to a whole load of mental junk you never actually signed up for.
So in this episode, we’re hitting ‘unsubscribe’ on everything keeping you stuck.
🔥 What You’ll Learn in This Episode:
✔️ Why your brain is like an inbox filled with spam (and how to declutter it)
✔️ The 4-Step Unsubscribing Framework to clear out guilt, toxic beliefs, and people-pleasing
✔️ The sneaky "marketing tricks" toxic thoughts use to keep you stuck… and how to break free
✔️ How to set up a VIP Inbox PLUS mental junk mail filters and a firewall to protect your peace
📱 DM me on Instagram @thedivorcechapter and tell me: What are YOU unsubscribing from this week?
This episode is perfect for you if:
✔ You’re tired of overthinking and want to break free from mental clutter
✔ You feel stuck in guilt, people-pleasing, or waiting for closure
✔ You need a fun, no-BS way to reclaim your energy and peace after divorce
🔥 Unsubscribe from what drains you. Subscribe to what sets you free.
And if you want a chance at winning a £25 Amazon Gift Voucher, simply:
I’ll put all the entries into a hat to draw a winner on 31 March 2025
Can’t wait to see what you’re unsubscribing from 🚫
Loads of Love
Sarah x
🌸
