In this episode of the Whole Minded podcast, we interview Jordan Zabriskie, LCSW, a therapist at Whole Mind. Jordan shares his background, career journey, and the personal experiences that led him to become a therapist. He discusses the impact of trauma, the importance of awareness, and how to rethink core beliefs. The episode also explores the benefits and process of EMDR (Eye Movement Desensitization and Reprocessing) therapy and how it helps reduce trauma responses. Jordan also touches on various treatment modalities available to help individuals overcome psychological challenges and live healthier lives. Tune in for an insightful conversation on mental health, trauma, and healing.