Are your thoughts running wild and robbing you of peace? In this episode, Alexandra Savithri explores the ancient practice of japa — the chanting of Sanskrit mantras — as a tool to quiet the mind and restore inner serenity. Learn how repetition of sacred sound can help you overcome mental restlessness, improve sleep, and reconnect with your spiritual center.
If you feel called to explore Reiki, Vedic Healing, or deeper spiritual study, you can learn more at
www.reikiacademy.org
You may also join the mailing list there to receive teachings and updates as new offerings unfold.
For short reflections and updates, you can also find Alexandra on Instagram at
@alexandrasavithri
