In this insightful and energizing episode of Her Truth Revealed: Unraveling Our Midlife Era, host Wonderful Morrison sits down with Karina Baldwin—former Division I athlete, U.S. Army mental-performance coach, and founder of True Adventure Consulting—to explore the deep connection between mindset, identity, and leadership in business and life.
Karina’s journey from collegiate athlete to coaching elite soldiers to leading her own company is a masterclass in resilience, curiosity, and self-trust. Drawing from years spent helping high-performers master their mental game, she reveals how the same principles that shape world-class athletes can help entrepreneurs regulate stress, build confidence, and create sustainable success.
Through powerful stories of coaching, entrepreneurship, and adventure, Karina shares why confidence isn’t about being fearless—it’s about building certainty through evidence, action, and courage. She invites listeners to see business not as a destination but as the ultimate self-discovery journey—one that challenges us to get curious, face the unknown, and grow through every season.
In this episode, you’ll discover:
Today’s Guest: Karina Baldwin
Website: https://www.trueadventurecollective.com
Facebook: https://www.facebook.com/karina.baldwin.368040
Instagram: https://www.instagram.com/trueadventureco
Pinterest: https://www.pinterest.com/karinabaldwin/
“The true adventure isn’t out there—it’s what you discover within yourself.”
Karina’s story is a powerful reminder that success isn’t about avoiding the hard climbs—it’s about learning to breathe through them. By embracing curiosity, courage, and self-trust, we become not just leaders of businesses, but leaders of ourselves.
If this episode spoke to you, share it with a woman ready to step into her next chapter of confidence, purpose, and adventure.
Want to explore more powerful insights? Don’t miss out on the incredible wisdom shared by all the authors in She Leads From Within: Intuitive Thought Leadership Is Changing the Way Women Do Business—grab your copy today!
Get in Touch with all things Wonderful at wonderful@leadheracademy.com.
