In this episode of the Fearless Possibilities Leadership Podcast, I sit down with Junghyo “JP” Park, Founder and Chief Wellness Officer of Bloom Company, to talk about the intersection of leadership, burnout, and self-care. His company specializes in positive organizational training and interventions. He is currently developing a Positive Intervention AI Chatbot and a subscription service for mental fitness at work.
JP shares his personal journey from battling rosacea, stress, and a hidden heart condition to finding calm and clarity through positive psychology and lifestyle medicine. He introduces the PERMA model of Positive Psychology, explains the early warning signs of burnout leaders often ignore, and shares small but powerful daily habits for resilience and well-being.
If you’re a leader, manager, or busy professional who struggles to balance performance and wellness, this episode will help you see why self-care is not a luxury—it’s essential for leadership.
The interview was done in the World Congress on Positive Psychology held on July 2 - 5, 2025 at the Brisbane Convention and Exhibition Centre (Queensland, Australia) where Sha and JP met.
⏱️ Chapters
00:00:00 – Intro & The Wake-Up Call
00:01:19 – Meet Junghyo “JP” Park: The Mental Wellness Architect
00:02:22 – Healing Journey: From Redness to Recovery
00:03:23 – Redesigning Life with Science
00:05:32 – Understanding the PERMA Model
00:07:01 – Early Signs of Burnout
00:09:27 – Daily Habits & Self-Care Favorites
00:10:22 – Self-Care for Busy Leaders
00:12:01 – Skincare & Following Advice
00:13:18 – How to Connect & Upcoming Projects
00:14:08 – Outro & Farewell
🔥 What you’ll learn in this episode:
👉 Listen if you are a leader, manager, or busy professional who wants to:
Connect with Junghyo “JP” Park:
https://www.linkedin.com/in/junghyopark/
Connect with Sha Nacino:
https://www.linkedin.com/in/sha-nacino/
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#PositivePsychology #LeadershipWellness #BurnoutPrevention #SelfCareForLeaders
