Have you ever wondered how the intricate dance between emotions and feelings shapes your relationships? In our landmark 50th episode of "Mindfully with Tumise," Ola and I dissect these nuances and their profound impact on parenting.
I reflect on our journey so far, revisiting the heartfelt moments from our parenting series that began in May and delve into my experiences with bipolar affective disorder.
Through candid discussions, I highlight the importance of genuine, non-textbook responses in parenting and the essence of finding balance amidst life's highs and lows.
Join me as I embark on a deeper exploration of mindfulness inspired by my book, "Living Mindfully: A Journey to Being."
This episode is a thoughtful blend of personal anecdotes, insightful reflections, and an examination of how our responses to life's challenges shape our self-awareness.
From understanding the role of faith as an anchor during tough times to unravelling the complexities of the ego, we aim to provide you with a richer understanding of how to live in the moment and embrace your true self without judgment.
Don't miss this enriching episode that promises to leave you with a fresh perspective on emotions, relationships, and the journey to being mindful.
Get a Copy of Living Mindfully https://rhbooks.com.ng/product/living-mindfully-a-journey-to-being/
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Love Yourself; Love Your Neighbour; Love Your Country: Above all of these Love God He's the essence of Your Being.
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