Leidy Klotz is the author of a book I have been obsessed with, Subtract: The Untapped Science of Less. One of my motto's is "less but better" so you know that the second I heard about this book I was going to dive straight in. Today I get to talk to the Leidy about the power of subtraction and how we can use this tool to help us do less, focus on the positive outcomes, and optimize our lives.
This will help:
👉 Anyone who wants/needs to do less, but still wants to make an impact.
👉 You be able to identify where in your life you can gain by subtracting.
👉 Focus on outcomes and optimize your life using the tool of subtraction.
In this episode:
3:24 Leidy Explains How Addition is Our Default Mode
8:35 What It Looks Like to Practice Subtraction
20:02 Subtraction in Parenthood and Home Life
29:15 Buying Time and Weighing Opportunity Costs
39:55 Where to Start Subtracting
/ LINKS:
🔎 Shownotes: 17.balancingbusypodcast.com
🎙️ Podcast: https://leahremillet.com/podcast
🤳 Find Leidy Klotz:https://www.leidyklotz.com/
📚 Get the Book https://www.amazon.com/
// JOIN THE PARTY:
🤳Insta: https://www.instagram.com/leahremillet
👩💻 Facebook: https://www.facebook.com/leahremillet
🥂 Pinterest: https://www.pinterest.com/leahremillet
🖥 Website: https://leahremillet.com/
🎙️ Podcast: https://leahremillet.com/podcast
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