I have previously covered Working with your Intentions, and also Meeting your Inner Vulnerability. Context matters, as does your individual preferences. Of course, there are many more ways to build habits that help you keep perspective and manage your emotional responses that are not listed in the PAFD.
My research found that other people only account for some of what is important for people to feel connected and well. Focused Attention/Mindful Activity. It is good for your mood too.
