Patch Boyz welcome Allan we get into mental health meant cutting out digital distractions and embracing personal well-being? This episode, we sit down with ,Allan Scheiern formerly of the podcast Off-Brand Everything, for a nostalgic trip down memory lane. Alan shares his journey of creating a local podcast inspired by Joe Rogan's format, aiming to highlight talented individuals in martial arts, music, and local rap scenes. We share amusing and heartfelt stories about memorable guests, local hangouts like Owls, and the evolving community landscape.
We dive into mental health, discussing the steps to achieve a balanced life, including the impact of cutting out digital noise. We also explore the excitement of skateboarding in big cities, the joys of physical activities like jujitsu, and the importance of artistic and athletic expression. Our conversation extends to combat sports, where we analyze recent boxing and MMA fights, delving into the skills and strategies of fighters like Dustin Poirier and Islam Makhachev.
As we wrap up, we touch on a diverse range of topics, from pool maintenance to the nuances of marathon running, overcoming addiction, and finding purpose through martial arts. We reflect on spiritual growth, the intersection of conspiracy theories and spirituality, and the societal impacts of media manipulation.
