In this episode, Tiffany discusses Deepak Chopra's Seven Pillars of Wellness, also known as the Seven Spiritual Laws of Success. She details how creating a more balanced and fulfilling life by integrating physical, mental, and spiritual well-being can improve one's overall health and happiness.
She also shares how she incorporates each pillar into her own life and how the FASTer Way method helps her achieve these goals.
The Brain FM app can he found here.
More info on Deepak Chopra can be found here.
Thank you for supporting my small business. Here are some brands I trust and use myself with a discount for you:
Equip Protein - 15% off with code WICKES
Masa Chips - 25% off code STRONG $50 or more
LMNT Electrolyte Supplement - Get a free Sample Pack when you purchase through this link.
Join the FasterWay and Get Coached by Tiffany
Let’s Connect! I share tons of fitness tips and more behind the scenes on my social accounts.
Website
