In this raw and real episode of Unbroken Stories: Journey to Recovery, Nicho and co-host B-Watt dive deep into one of the most misunderstood—and most feared—parts of recovery: relapse.
Relapse isn’t the end of the road. It doesn’t erase the progress you’ve made, and it doesn’t mean you’re broken. But it does mean something needs attention—emotionally, spiritually, or mentally. In this episode, we explore the warning signs, the emotional aftermath, and most importantly, the path to getting back up.
We talk openly about our own experiences with relapse, the shame that often follows, and how to reconnect with recovery when it feels like you’ve let yourself—or everyone else—down.
