Today, we’re leaning into the energy of fall through the lens of Traditional Chinese Medicine —and exploring how this season touches our emotions, our bodies, and our hearts. We’ll also meet three gentle plant allies—rose, chamomile, and lavender—that can help us navigate grief and sadness with softness and support.
So wherever you are, settle in—whether you’re walking, driving, or cozy with a cup of tea—and let’s explore the wisdom of fall.
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