In this episode of Leading With Heart, Christina shares a personal life update and invites you into a quieter, more reflective conversation about transition, identity, and what it means to lead yourself well in demanding seasons. After a major move, a new role, and a full family transition, she opens up about resisting the urge to rush, hustle, or “figure everything out” and instead choosing to listen inward, soften her approach, and let herself truly land where she is.
This episode isn’t about big goals or dramatic overhauls. It’s about asking different questions. Christina reflects on the words that surfaced for her this year, soft and settled, and how they’re shaping the way she shows up as a leader, a parent, and a human navigating change. If you’re in a season of transition, feeling stretched, or craving a slower, more grounded way forward, this conversation offers permission to pause, reflect, and realign with who you’re becoming.
In This Episode:
RESOURCES:
Identity Statement Resource:
https://fabulous-pioneer-9504.kit.com/de6f72ebb6
SIGN UP FOR THE APP:
https://www.christinamattisonyoga.com/lead-your-life-app
Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen)
Instagram: https://www.instagram.com/themilitaryyogi
Podcast Website: www.leadingwithheartpodcast.com
SHOW NOTES: https://www.christ
Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.
