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"You can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean and a sea." C. Joybell C.
Why do we seek change? Behavioral psychology says there's two reasons we might want to change. One is to remove discomfort or pain. Essentially, it's removing our own inner psychological distress. We also want to seek change for higher, more aspirational reasons, not just to reduce discomfort or increase pleasure. We're also driven to self-actualization.
How do you know when you are ready for a change? Sometimes it emerges as jealousy and envy. These emotions are not to be feared, but rather point us to our desires. Listen to We hate it When Our Friends Become Successful by Morrissey
Join me for a very cool talk about creativity and resilience with Amie Kelson at the Creative Life Redesign Conference! Its all women talking about the healing power of art! It's Free and Fun!
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