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In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews seasoned psychotherapist and coach, Astrid Schmidt. They talk about:

• Healing through being a healer
• Postpartum underworld experience
• Gestalt and how all your parts are trying to help you
• Impact of identifying with diagnoses or family roles/dynamics
• Depression as health
• Navigating race as a biracial woman
• Ancestral exhaustion
• Money and scarcity 
• More money and more responsibility 
• Staying mobilized during times of unknown or crisis
• Motherhood as a spiritual path
• Radical accountability and responsibility 
• and much more...

Follow us @mollymitchellhardt and @thewholeparadox

Find Astrid Schmidt:
Follow Astrid on instagram
Visit Astrid's website

References:
Rudolph Steiner
Gestalt Therapy
Francis Weller
David Whyte


This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann.  Musical stylings by Kevin Joseph Grossmann.

Follow us @mollymitchellhardt and @thewholeparadox

Check out Vessel Psychotherapy and Healing Collective for psychotherapy support throughout California

This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann.  Musical stylings by Kevin Joseph Grossmann.