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Have you ever felt "pulled in a thousand different directions?" Our guest today, Dr. Chuck deGroat, author of "Wholeheartedness: Busyness, Exhaustion, and the Divided Self," helps each one of us move from "a divided self" into the beautiful, freeing realm of wholeheartness. 

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1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
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5. Learn more about my books and work: Janell Rardon
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